Complete Conditioning for Basketball

Complete Conditioning for Basketball
National Basketball Conditioning Coaches Association (Auteur)

Acheter neuf : EUR 21,44 (as of 12/19/2012 12:13 PST)
13 neuf & d'occasion a partir de EUR 11,71 (as of 12/19/2012 12:13 PST)

(Consultez la liste Cadeaux les plus demandes dans la rubrique Basketball pour des informations officielles sur le classement actuel de ce produit.)

Description du produit

Basketball training has advanced tremendously in recent years. New and improved exercises, drills, workouts, and performance tests are now considered as essential as shooting practice in becoming a top player on the court.

Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive stopper. Increase your vertical jump to rise over defenders for uncontested shots. Complete Conditioning for Basketball, including a bonus 40-minute DVD, explains and shows how to get in ultimate shape to play the sport.

Developed by the National Basketball Conditioning Coaches Association--experts who train NBA players--this instructional package applies to both males and females and to various levels of competition. Get the most out of your workouts to make the most of your opportunities on the court. Use Complete Conditioning for Basketball to fulfill your potential from the opening tip.